{"id":93299,"date":"2025-04-16T13:35:41","date_gmt":"2025-04-16T11:35:41","guid":{"rendered":"https:\/\/egyptvitamins.com\/?post_type=product&#038;p=93299"},"modified":"2026-07-08T21:50:28","modified_gmt":"2026-07-08T19:50:28","slug":"dr-berg-magnesium-glycinate-vitamin-d-b6-zinc-150-capsules","status":"publish","type":"product","link":"https:\/\/staging.egyptvitamins.net\/en\/product\/dr-berg-magnesium-glycinate-vitamin-d-b6-zinc-150-capsules\/","title":{"rendered":"Dr. Berg Magnesium Glycinate Chelated with Vitamin D, B6, and Zinc \u2013 150 Capsules"},"content":{"rendered":"<h1 data-start=\"1269\" data-end=\"1328\"><strong data-start=\"1276\" data-end=\"1328\">Advanced Chelated Formula for Optimal Absorption<\/strong><\/h1>\n<p class=\"\" data-start=\"1330\" data-end=\"1614\"><strong data-start=\"1330\" data-end=\"1362\">Dr. Berg Magnesium Glycinate<\/strong> features magnesium bound to glycine\u2014an amino acid that enhances absorption and reduces the risk of laxative effects often seen in other magnesium forms. This bioavailable complex is ideal for individuals seeking gentle yet effective magnesium support.<\/p>\n<h2 data-start=\"1616\" data-end=\"1680\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10600480\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"1623\" data-end=\"1680\">Synergistic Nutrient Blend for Nervous System Support<\/strong><\/a><\/h2>\n<p class=\"\" data-start=\"1682\" data-end=\"1934\">This product includes <strong data-start=\"1704\" data-end=\"1718\">Vitamin D3<\/strong>, which enhances calcium and magnesium metabolism for bone strength. <strong data-start=\"1787\" data-end=\"1801\">Vitamin B6<\/strong> facilitates magnesium absorption and supports neurotransmitter synthesis, while <strong data-start=\"1882\" data-end=\"1890\">Zinc<\/strong> boosts immune function and cellular repair.<\/p>\n<p class=\"\" data-start=\"1936\" data-end=\"1980\">The combination of these nutrients supports:<\/p>\n<ul data-start=\"1982\" data-end=\"2083\">\n<li class=\"\" data-start=\"1982\" data-end=\"2012\">\n<p class=\"\" data-start=\"1984\" data-end=\"2012\">Neuromuscular coordination<\/p>\n<\/li>\n<li class=\"\" data-start=\"2013\" data-end=\"2034\">\n<p class=\"\" data-start=\"2015\" data-end=\"2034\">Energy production<\/p>\n<\/li>\n<li class=\"\" data-start=\"2035\" data-end=\"2054\">\n<p class=\"\" data-start=\"2037\" data-end=\"2054\">Cognitive focus<\/p>\n<\/li>\n<li class=\"\" data-start=\"2055\" data-end=\"2083\">\n<p class=\"\" data-start=\"2057\" data-end=\"2083\">Immune system resilience<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2085\" data-end=\"2137\"><strong data-start=\"2092\" data-end=\"2137\">Muscle, Heart, and Stress Relief Benefits<\/strong><\/h3>\n<p class=\"\" data-start=\"2139\" data-end=\"2320\">Magnesium is critical for muscle recovery and cardiovascular stability. Clinical research links magnesium deficiency to fatigue, irritability, and insomnia. Regular use may relieve:<\/p>\n<ul data-start=\"2322\" data-end=\"2428\">\n<li class=\"\" data-start=\"2322\" data-end=\"2346\">\n<p class=\"\" data-start=\"2324\" data-end=\"2346\">Nighttime leg cramps<\/p>\n<\/li>\n<li class=\"\" data-start=\"2347\" data-end=\"2365\">\n<p class=\"\" data-start=\"2349\" data-end=\"2365\">Restless sleep<\/p>\n<\/li>\n<li class=\"\" data-start=\"2366\" data-end=\"2394\">\n<p class=\"\" data-start=\"2368\" data-end=\"2394\">Mild anxiety and tension<\/p>\n<\/li>\n<li class=\"\" data-start=\"2395\" data-end=\"2428\">\n<p class=\"\" data-start=\"2397\" data-end=\"2428\">Low energy and mood imbalance<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2430\" data-end=\"2469\"><strong data-start=\"2437\" data-end=\"2469\">Sleep Quality and Relaxation with Dr. Berg Magnesium glycinate\u00a0<\/strong><\/h4>\n<p class=\"\" data-start=\"2471\" data-end=\"2679\">Magnesium glycinate supports the production of <strong data-start=\"2518\" data-end=\"2526\">GABA<\/strong>, a neurotransmitter that promotes calmness and restfulness. Users often report better sleep depth, easier sleep onset, and reduced nighttime awakenings.<\/p>\n<h5 data-start=\"2681\" data-end=\"2710\"><strong data-start=\"2688\" data-end=\"2710\">Directions for Use<\/strong><\/h5>\n<ul data-start=\"2712\" data-end=\"2930\">\n<li class=\"\" data-start=\"2712\" data-end=\"2753\">\n<p class=\"\" data-start=\"2714\" data-end=\"2753\">Take <strong data-start=\"2719\" data-end=\"2739\">2 capsules daily<\/strong> with meals.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2754\" data-end=\"2806\">\n<p class=\"\" data-start=\"2756\" data-end=\"2806\">For enhanced sleep support, take in the evening.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2807\" data-end=\"2879\">\n<p class=\"\" data-start=\"2809\" data-end=\"2879\">Do not exceed the recommended dosage unless directed by a physician.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2880\" data-end=\"2930\">\n<p class=\"\" data-start=\"2882\" data-end=\"2930\">Safe for long-term use with medical supervision.<\/p>\n<\/li>\n<\/ul>\n<h6 data-start=\"2932\" data-end=\"2960\"><strong data-start=\"2939\" data-end=\"2960\">Contraindications<\/strong><\/h6>\n<ul data-start=\"2962\" data-end=\"3279\">\n<li class=\"\" data-start=\"2962\" data-end=\"3053\">\n<p class=\"\" data-start=\"2964\" data-end=\"3053\">Not suitable for individuals with <strong data-start=\"2998\" data-end=\"3024\">chronic kidney disease<\/strong> without medical clearance.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3054\" data-end=\"3188\">\n<p class=\"\" data-start=\"3056\" data-end=\"3188\">Consult a healthcare provider if <strong data-start=\"3089\" data-end=\"3101\">pregnant<\/strong>, <strong data-start=\"3103\" data-end=\"3114\">nursing<\/strong>, or taking <strong data-start=\"3126\" data-end=\"3154\">prescription medications<\/strong> (e.g., diuretics, antibiotics).<\/p>\n<\/li>\n<li class=\"\" data-start=\"3189\" data-end=\"3279\">\n<p class=\"\" data-start=\"3191\" data-end=\"3279\">Stop use if symptoms like <strong data-start=\"3217\" data-end=\"3230\">dizziness<\/strong>, <strong data-start=\"3232\" data-end=\"3244\">diarrhea<\/strong>, or <strong data-start=\"3249\" data-end=\"3272\">irregular heartbeat<\/strong> occur.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"3281\" data-end=\"3284\" \/>\n<h2 class=\"\" data-start=\"3286\" data-end=\"3327\"><strong data-start=\"3291\" data-end=\"3327\">Frequently Asked Questions (FAQ)<\/strong><\/h2>\n<p class=\"\" data-start=\"3329\" data-end=\"3505\"><strong data-start=\"3329\" data-end=\"3393\">Q1: Why is chelated magnesium better than regular magnesium?<\/strong><br data-start=\"3393\" data-end=\"3396\" \/>Chelated forms, like glycinate, are bound to amino acids for improved absorption and minimal digestive upset.<\/p>\n<p class=\"\" data-start=\"3507\" data-end=\"3670\"><strong data-start=\"3507\" data-end=\"3552\">Q2: Can this help with anxiety or stress?<\/strong><br data-start=\"3552\" data-end=\"3555\" \/>Yes. Magnesium glycinate supports calming neurotransmitters, helping the body manage stress and promote relaxation.<\/p>\n<p class=\"\" data-start=\"3672\" data-end=\"3803\"><strong data-start=\"3672\" data-end=\"3707\">Q3: Is this safe for daily use?<\/strong><br data-start=\"3707\" data-end=\"3710\" \/>Absolutely. It\u2019s formulated for daily intake with essential cofactors for balance and safety.<\/p>\n<hr class=\"\" data-start=\"4078\" data-end=\"4081\" \/>\n<h2 class=\"\" data-start=\"4083\" data-end=\"4108\"><strong data-start=\"4090\" data-end=\"4108\">FDA Disclaimer<\/strong><\/h2>\n<p class=\"\" data-start=\"4110\" data-end=\"4380\">These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Always consult a licensed healthcare provider before beginning any new supplement regimen.<br \/>\n<a href=\"https:\/\/egyptvitamins.net\/en\/product\/5-in-1-magnesium-complex-by-benevolent-120-capsules\/\">For similar Performance!!<\/a><\/p>\n<hr class=\"bucketDivider\" noshade=\"noshade\" size=\"1\" \/>\n<h2>Product Description<\/h2>\n<div class=\"aplus-v2 desktop celwidget\" data-cel-widget=\"aplus\" data-csa-c-id=\"hdkjx-ajex39-x0mqfu-ta7sz8\">\n<div class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"k6j35d-8dg39f-qbp0ya-eytzhm\">\n<div class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\">\n<div class=\"a-section a-spacing-none premium-background-wrapper\">\n<div class=\"a-section a-spacing-none background-image\"><img decoding=\"async\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a71a20fa-c4fb-4266-97c9-c45b6c1931e2.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" alt=\"Dr. Berg Magnesium Glycinate 150 Capsules Premium A+ Content Magnesium Supplement Stress Support\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a71a20fa-c4fb-4266-97c9-c45b6c1931e2.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" \/><\/div>\n<\/div>\n<div class=\"a-section a-text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"pt0vbp-fcv874-i69xgq-fktvmr\">\n<div class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\">\n<div class=\"a-section a-spacing-none premium-background-wrapper\">\n<div class=\"a-section a-spacing-none background-image\"><img decoding=\"async\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bd33cd62-1f7f-4a93-b4d4-bd3facfa25ce.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" alt=\"Dr. Berg Magnesium Glycinate 150 Capsules Premium A+ Content Magnesium Supplement Stress Support\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bd33cd62-1f7f-4a93-b4d4-bd3facfa25ce.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" \/><\/div>\n<\/div>\n<div class=\"a-section a-text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"ncrgws-kpnm1b-2rzxnv-n0d44k\">\n<div class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\">\n<div class=\"a-section a-spacing-none premium-background-wrapper\">\n<div class=\"a-section a-spacing-none background-image\"><img decoding=\"async\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68706e88-df17-4e44-82c3-a65851da8db0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" alt=\"Dr. Berg Magnesium Glycinate 150 Capsules Premium A+ Content Magnesium Supplement Stress Support\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68706e88-df17-4e44-82c3-a65851da8db0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" \/><\/div>\n<\/div>\n<div class=\"a-section a-text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"8mah67-gj3mcs-49wh95-39pls1\">\n<div class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\">\n<div class=\"a-section a-spacing-none premium-background-wrapper\">\n<div class=\"a-section a-spacing-none background-image\"><img decoding=\"async\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fbf7afd3-9380-4a4f-96f0-89125b2ee460.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" alt=\"Dr. Berg Magnesium Glycinate 150 Capsules Premium A+ Content Magnesium Supplement Stress Support\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fbf7afd3-9380-4a4f-96f0-89125b2ee460.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" \/><\/div>\n<\/div>\n<div class=\"a-section a-text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"b0oiwr-p8fj82-m2ewt8-1tasig\">\n<div class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\">\n<div class=\"a-section a-spacing-none premium-background-wrapper\">\n<div class=\"a-section a-spacing-none background-image\"><img decoding=\"async\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/97148b8a-9f37-40e3-b1b3-c6400d768fb9.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" alt=\"Dr. Berg Magnesium Glycinate 150 Capsules Premium A+ Content Magnesium Supplement Stress Support\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/97148b8a-9f37-40e3-b1b3-c6400d768fb9.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" \/><\/div>\n<\/div>\n<div class=\"a-section a-text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"uppuwg-jooq59-7vz6g8-c2q1no\">\n<div class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\">\n<div class=\"a-section a-spacing-none premium-background-wrapper\">\n<div class=\"a-section a-spacing-none background-image\"><img decoding=\"async\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d45a552d-e3cc-4aa9-a6a5-011f4a638b80.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" alt=\"Dr. Berg Magnesium Glycinate 90 Capsules Premium A+ Content Magnesium Supplement Stress Support\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d45a552d-e3cc-4aa9-a6a5-011f4a638b80.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ol data-start=\"541\" data-end=\"894\">\n<li class=\"\" data-start=\"541\" data-end=\"630\">\n<p class=\"\" data-start=\"544\" data-end=\"630\">Contains highly absorbable magnesium glycinate chelate for superior bioavailability.<\/p>\n<\/li>\n<li class=\"\" data-start=\"631\" data-end=\"693\">\n<p class=\"\" data-start=\"634\" data-end=\"693\">Includes Vitamin D, B6, and Zinc for synergistic support.<\/p>\n<\/li>\n<li class=\"\" data-start=\"694\" data-end=\"767\">\n<p class=\"\" data-start=\"697\" data-end=\"767\">Promotes muscle recovery, nerve function, and cardiovascular health.<\/p>\n<\/li>\n<li class=\"\" data-start=\"768\" data-end=\"829\">\n<p class=\"\" data-start=\"771\" data-end=\"829\">Supports relaxation, quality sleep, and reduced fatigue.<\/p>\n<\/li>\n<li class=\"\" data-start=\"830\" data-end=\"894\">\n<p class=\"\" data-start=\"833\" data-end=\"894\">Free from GMOs, gluten, soy, dairy, and artificial additives.<\/p>\n<\/li>\n<\/ol>\n","protected":false},"featured_media":93301,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Berg Magnesium Glycinate Powder | With D3 &amp; Zinc | 50 Servings | Delicious Raspberry &amp; Lemon Flavor","author":"Ahmed Eltaib","date":"March 28, 2026","format":false,"excerpt":"Upgrade your nightly ritual with Dr. Berg Magnesium Glycinate Powder. This triple-action formula combines highly absorbable magnesium with Vitamin D3 and Zinc to promote deep relaxation and restful sleep. Supports calm, relaxation, and healthy stress response. Enhances sleep quality and helps you wake up feeling refreshed. Now fortified with Vitamin\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.net\/wp-content\/uploads\/2026\/03\/71WOb3cRSML._AC_SX679_.jpg?resize=500%2C500&ssl=1","width":500,"height":500},"classes":[]},{"id":95112,"url":"https:\/\/staging.egyptvitamins.net\/ar\/product\/doctor-berg-magnesium-glycinate-vitamin-d-b6-zinc-150-capsules\/","url_meta":{"origin":93299,"position":1},"title":"\u062f\u0643\u062a\u0648\u0631 \u0628\u064a\u0631\u062c \u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0645\u062e\u0644\u0651\u0628 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u06286\u060c \u0648\u0627\u0644\u0632\u0646\u0643 \u2013 150 \u0643\u0628\u0633\u0648\u0644\u0629","author":"z.abdelnasser","date":"April 16, 2025","format":false,"excerpt":"\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 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